Kefir grains FAQs

We have compiled this list of FAQs to help you learn more about Kefir! From Kefir basics to choosing ingredients to instructions for making kefir, these FAQs cover nearly everything you need to know to start making kefir at home, whether you are just starting to experiment with culturing or are experienced with fermented foods.

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The information in this site is not a substitute for any medical treatment. Any results presented on this website do not constitute a warranty, guarantee, or prediction regarding the outcome of an individual for any particular issue. While all materials and links to other resources are posted in good faith, the accuracy, validity, effectiveness, completeness, or usefulness of any information herein, as with any publication, cannot be guaranteed. feelgoodkefirgrains.com do not accept any responsibility or liability whatsoever for the use or misuse of the information contained on our Website. We strongly recommend that you seek professional advice as appropriate before making any health decision.